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181. Per serving: 344 calories, 7 g saturated fat, 2 g polyunsaturated fat, 30 g complex carbohydrates.

182. There's also an option to practise serving: a tricky task involving quickly guiding a small cross into the service box.

183. For each serving, place a warm flour tortilla on a serving plate.

184. Deep fry fish cakes and warm for 5 mins before serving with tomato sauce and lightly-boiled leeks and celery.

185. Transfer to a serving bowl or to individual salad plates and garnish with dandelion, arugula or lettuce.

186. She was also attracted by the opportunity to do advocacy whilst serving articles, which is only possible in a local authority.

187. Occasionally he saw Primaflora who, from serving Carlotta, had turned her training to attendance on the King's mother.

188. Chill the salad for an hour or two before serving.

189. Nevertheless, by posing questions rather than serving up morals, he's caught some flak from simple-minded gay critics.

190. He received a 21-month sentence, which he began serving last August.

191. Mercedes walks in again with a large serving bowl of black beans and another of rice.

192. Increasingly, companies are making it their business to develop programs for serving both the worker and the bottom line.

193. Fat content per serving - nil; energy content per serving - 174 calories.

194. Biddy, in her neat little black dress, was busy serving food.

195. He was serving an eight year sentence for burglary at Grendon near Aylesbury.

196. New closed prisons were built for convicted offenders serving long fixed sentences or life imprisonment for the most serious crimes.

197. She was trying to chat up the boy who was serving. Sentencedict.com

198. Just before serving, fold in the whipping cream or CoolWhip and serve topped with cherries if desired.

199. Dole was elected to the Senate in 1968 and is serving in his fifth term, which would have ended in 1998.

200. He gave Edberg no chance of breaking him, serving four stunning aces and a massive percentage of first services.

201. The lowered mood itself increases access to negative memories, serving to maintain the depression.

202. The fife sentence prisoners are not the only ones serving long sentences.

203. Their words infuse the air Britain breathes, serving just three press magnates whose pernicious influence corrodes all political discourse.

204. Perot claims he is serving as a stand-in for whomever the Reform Party nominates at its Labor Day convention.

205. My father had been wounded by a malfunctioning crane while serving with the Corps of Engineers.

206. Per serving: 416 calories, 3 grams saturated fat, 9 grams polyunsaturated fat, 24 grams complex carbohydrates.

207. Remove from freezer 10 mins before serving and serve together.

208. In their view serving the state was the highest moral duty and no state had external obligations.

209. Put a bed of lettuce in a serving bowl and add the tomato and cucumber.

210. The nine-member panel of bishops serving as judges is expected to rule any day on the Righter case.