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31. How each of these causes maintenance insomnia is fully explained later in this book.

32. A failed attempt to relax at bedtime causes more anxiety and can condition you to associate relaxation techniques with insomnia.

33. Since his resignation, Smith has suffered chronic headaches, depression and insomnia, according to the lawsuit.

34. This left him dreadfully depressed and he was treated for melancholia and insomnia.

35. A trained and skilled practitioner can tailor a session to treat insomnia by reducing muscular tension and promoting relaxation.

36. Antidepressants Antidepressants with sedative effects are usually recommended when insomnia is associated with a depressive disorder.

37. Sleeping tablets are not the best solution to insomnia as they upset the natural rhythm of sleep.

38. Sleep onset insomnia is also a problem for people who have an extremely high energy level.

39. Insomnia can be successfully treated with therapeutic touch as an adjunct to other relaxation techniques.

40. Insomnia can severely undermine a person's ability to cope with other problems, including the stress of grieving.

41. Helen, a woman in her late sixties, has a case of insomnia and pays her doctor a visit.

42. As the next section points out, sleeping pills never cure InsomnIa.

43. Barbiturates are no longer a recommended form of drug therapy for insomnia.

44. Working outdoors all day certainly did wonders for my insomnia.

45. The symptoms included memory lapses, depression, insomnia, daytime fatigue, slurred speech, confusion and migraine like headaches.

46. Some side effects of high doses include acne, oily skin and insomnia.

47. Childhood insomnia is responsive to many of the suggestions outlined in this book.

48. Insomnia Fetal movement, physical discomfort and fears about the future all hinder sleep.

49. You may wonder why sleeping pills and tranquilizers are on a list of drugs that can cause insomnia.

50. Many people with childhood-onset insomnia show signs of hyperactivity or learning disabilities as children.

51. If your tossing and turning is taking up needed sleep time,(sentencedict .com) insomnia may be the culprit.

52. Insomnia is treated by reassurance that sleep will improve when weight is regained and by behavioural techniques that also reduce anxiety.

53. Cocaine use produces insomnia caused by a reduction in deep sleep and REM sleep.

54. Complaints of insomnia, impotence, or gout, or the sudden onset of a confusional state could be indicators.

55. In small amounts it can act as a stimulant, in larger doses causing hyperactivity, headaches and insomnia.

56. Also, a medication that causes drowsiness in one Individual may cause insomnia in another.

57. Nonspecialists are often reluctant to diagnose depression, which can produce symptoms ranging from insomnia to pelvic pain, Thompson says.

58. And it is proven to lead to stronger, more solid bones, relieve tension, depression and insomnia.

59. Treatments for this type of insomnia are discussed later in this book.

60. Insomnia would stand him in good stead in this expanse of knee-high cover.