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61. I started my diet by eating fruit and low-fat yoghurt for breakfast.

62. So she started her low-fat vegetarian diet after the birth of daughter Sarah.

63. Companies currently are limited to making claims that oatmeal or oat bran foods are low-fat or high-fiber.

64. Change the family's diet to low-fat and more healthy eating. 2.

65. Gently melt the low-fat spread in a saucepan and add the flour.

66. Try Cabot Vermont light Cheddar, the creme de la creme of low-fat cheeses.

67. Follow a low-calorie(Sentencedict.com ), low-fat diet.

68. A low-fat diet is not healthy.

69. Low-fat milk, 100-percent juices, and bottled water are the new recommended beverages for school meal programs and vending machines.

70. Take whole wheat crackers, lean meats and low-fat milk along with you.

71. They ate a low - energy , low-fat - taste food then what's commonly available to people.

72. Take an energy-packed breakfast . Blend one banana, one mango, half a medium sized pineapple, a tablespoon of rolled oats and 150ml milk or a small cup of plain, low-fat yoghurt.

73. Fruit-flavored yogurts that may be labeled low-fat are often high in sugar, because they get their sweetness from HFCS and concentrated fruit syrups.

74. McDonald's will also offer a fat-free chocolate milk option, along with the option of low-fat milk or the traditional soda. The price is not expected to change.

75. If you're baking homemade pie, opt for whole wheat pie crusts and substitute low-fat or skim milk for evaporated milk, she said.

76. Kimchi is very much a part of the Korean high fibre, low-fat diet that keeps obesity at bay.

77. For its part, McDonald's has added healthier items to its menu in recent years, like apple slices, low-fat milk.

78. They were then randomly assigned to one of five different low-fat diet types which they followed for six months in order to test which diet was most effective at preventing weight regain.

79. You can also rub a couple of cut kiwifruit on a low-fat cut of meat as a tenderizer.

80. six ounces of low-fat or fat-free processed cheese, such as American (about 6 slices).

81. Healthy meals that mix a balance of low-fat protein, vegetables, and whole grains can help prevent prediabetes from becoming real diabetes.

82. low-fat, - carb , high - protein - there's a diet plan of every flavor.

83. Be sure to include healthy carbs and protein in each snack such as: peanut butter and banana, trail mix, hummus and baby carrots, or an apple with low-fat Cheddar cheese.

84. Spread low-fat cream cheese on a whole-wheat bagel (or English muffin) and then top with sliced tomatoes for a yummy sandwich.

85. Top with one slice Canadian bacon, a tomato slice and one slice low-fat American cheese.

86. The most recent study published in Clinical Journal of the American Society of Nephrology suggests that calcium-rich foods — such as low-fat milk and yogurt — can be protective.

87. Add low-fat milk or soy milk (which has 1/3 the saturated fat of 1% milk), perhaps some berries if you like.

88. There are a variety of low-fat and fat-free turkey lunch meat options and even a ninety-eight percent fat-free bologna made by Oscar Meyer.

89. A green salad sprinkled with low-fat cheese, a hardboiled egg and some sliced turkey wins over a pasta salad.

90. Try fruits, raw veggies and low-fat dips, low-fat whole-grain crackers, plain unsalted popcorn or pretzels, gelatin, or low-fat yogurt.