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1. We'd better get some shut-eye .

2. Go home and get some shut-eye.

3. You look exhausted! Try to get some shuteye on the train.

4. Well, better get some shut-eye.

5. Finally I got some decent shut-eye.

6. In other words, don't expect eight hours of shut-eye to help you on a pop quiz.

7. And, as you may know, lack of shut-eye doesn't just leave you foggy the next day: Chronic, long-term insufficient sleep ups your odds of diabetes, depression, cardiovascular disease, even weight gain.

8. Researchers speculate that the extra shut-eye may help reduce chronic stress—which has been implicated in heart disease—by giving workers a break from angst-ridden jobs.

9. Women who fail to get enough shut-eye each night risk gaining weight, a Cleveland-based researcher reported.

10. Best for getting some shut-eye: We have the least amount of sex on Tuesdays according to a health survey from research company GfK NOP.

11. Women who got 6 hours of shut-eye each night gained 1.5 pounds more than those who slept 7 hours nightly.

12. Studies show that a little shut-eye can help you tackle problems and make tough decisions.

13. To solve the problem, the report suggested filling city centers with "shut-eye pods," which would operate on the same principle as coin-operated toilets, allowing people to take a quick nap.

14. Shut-eye is the ultimate energizer, if you can get enough of it. For the 99.9 percent of us who can't; we have five instant uppers .

15. Rather than being tired, bad-tempered under-achievers, they are an energetic, outgoing and optimistic group who can happily and healthily get by on just four or five hours of shut-eye a night.

15. Sentencedict.com is a sentence dictionary, on which you can find excellent sentences for a large number of words.

16. Work-related issues are the number one topic featuring in dreams, with colleagues creeping into shut-eye time more than celebrities.

17. Replace half an hour of television watching with additional shut-eye daily and you'll wake up with lower levels of hunger hormones.

18. Swap reruns for sleep. Replace half an hour of television watching with additional shut-eye daily and you'll wake up with lower levels of hunger hormones.

19. GETTING more sleep can be as effective as taking strong painkillers, according to a study showing extra shut-eye every night can be as numbing as a dose of codeine.

20. But you'd be wrong. A weekend lie-in doesn't make up for the hours of shut-eye lost by burning the candle at both ends in the days before, scientists say.

21. Leave bingle before, often be to sleep became after shut-eye " explosive head " , the hair becomes warped again short-tempered.

22. While that individual might feel recovered after their sleeping spell, the study suggests the next time they try to go without shut-eye, their performance may start to deteriorate.

23. These meds induce sleep and may help a person get seven to eight hours of shut-eye, but generally should not be taken longer than seven to 10 days and may have side effects.

24. Have some flowers and croissants ready to make up in the morning, and prepare for 8 hours of dreamless, pain-free shut-eye... on the sofa.

25. An over caffeinated America seems to perpetually crave more shut-eye.

26. With its ergonomic shape, gentle changing colours and your favourite music, you're guaranteed great shut-eye and be refreshed in 20-30 minutes.